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    <link>http://www.iwlca.org</link>
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    <item>
      <title>2012 IWLCA/Under Armour Week 11 Poll</title>
      <link>http://www.iwlca.org/poll/2012/2012_Poll_Stories/2012_Week_11</link>
      <description>Florida Goes to the Head of Division I, Adelphi Reclaims #1 in Division II and Salisbury is Still Undefeated</description>
      <pubDate>Tue, 08 May 2012 04:00:00 GMT</pubDate>
      <guid>http://www.iwlca.org/poll/2012/2012_Poll_Stories/2012_Week_11</guid>
      <dc:date>2012-05-08T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.iwlca.org/poll/2012/2012_Players_Photos/Florida_Lax.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>2012 IWLCA/Under Armour Week 10 Poll</title>
      <link>http://www.iwlca.org/poll/2012/2012_Poll_Stories/2012_Week_10</link>
      <description>LeMoyne Rejoins the Number 1 Club with Northwestern and Salisbury</description>
      <pubDate>Tue, 01 May 2012 04:00:00 GMT</pubDate>
      <guid>http://www.iwlca.org/poll/2012/2012_Poll_Stories/2012_Week_10</guid>
      <dc:date>2012-05-01T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.iwlca.org/LM_Brigandi11_GregWall.JPG?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>2012 IWLCA/Under Armour Week 9 Poll</title>
      <link>http://www.iwlca.org/poll/2012/2012_Poll_Stories/2012_Week_9</link>
      <description>Adelphi Joins Northwestern and Salisbury at the Top</description>
      <pubDate>Wed, 25 Apr 2012 04:00:00 GMT</pubDate>
      <guid>http://www.iwlca.org/poll/2012/2012_Poll_Stories/2012_Week_9</guid>
      <dc:date>2012-04-25T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.iwlca.org/poll/2012/2012_Players_Photos/Adelphi_1.JPG?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>2012 IWLCA/Under Armour Week 8 Poll</title>
      <link>http://www.iwlca.org/poll/2012/2012_Poll_Stories/2012_Week_8</link>
      <description>Northwestern, LeMoyne and Salisbury Sweep All of the Votes</description>
      <pubDate>Mon, 16 Apr 2012 04:00:00 GMT</pubDate>
      <guid>http://www.iwlca.org/poll/2012/2012_Poll_Stories/2012_Week_8</guid>
      <dc:date>2012-04-16T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.iwlca.org/LM_Fucillo11_GregWall.JPG?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>2012 IWLCA/Under Armour Week 7 Poll</title>
      <link>http://www.iwlca.org/poll/2012/2012_Poll_Stories/2012_Week_7</link>
      <description>Northwestern, LeMoyne and Salisbury Lock Down Their Hold on #1</description>
      <pubDate>Tue, 10 Apr 2012 04:00:00 GMT</pubDate>
      <guid>http://www.iwlca.org/poll/2012/2012_Poll_Stories/2012_Week_7</guid>
      <dc:date>2012-04-10T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.iwlca.org/poll/2012/2012_Players_Photos/NW_Brianne_LoManto1.JPG?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>2012 IWLCA/Under Armour Week 6 Polls</title>
      <link>http://www.iwlca.org/poll/2012/2012_Poll_Stories/2012_Week_6</link>
      <description>Salisbury Takes Over at the Top of DIII, Northwestern and LeMoyne Still Reign</description>
      <pubDate>Fri, 06 Apr 2012 04:00:00 GMT</pubDate>
      <guid>http://www.iwlca.org/poll/2012/2012_Poll_Stories/2012_Week_6</guid>
      <dc:date>2012-04-06T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.iwlca.org/poll/2012/2012_Players_Photos/Salisbury_1.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>2012 IWLCA/Under Armour Week 5 Polls</title>
      <link>http://www.iwlca.org/poll/2012/2012_Poll_Stories/2012_Week_5</link>
      <description>Week 5 Shows No Shift at the Top.  Northwestern, Le Moyne and Gettysburg.</description>
      <pubDate>Tue, 27 Mar 2012 04:00:00 GMT</pubDate>
      <guid>http://www.iwlca.org/poll/2012/2012_Poll_Stories/2012_Week_5</guid>
      <dc:date>2012-03-27T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.iwlca.org/LM_Bauer11_GregWall.JPG?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>2012 IWLCA/Under Armour Week 4 Polls</title>
      <link>http://www.iwlca.org/poll/2012/2012_Poll_Stories/2012_Week_4</link>
      <description>Northwestern, LeMoyne &amp; Gettysburg maintain they hold on #1</description>
      <pubDate>Wed, 21 Mar 2012 04:00:00 GMT</pubDate>
      <guid>http://www.iwlca.org/poll/2012/2012_Poll_Stories/2012_Week_4</guid>
      <dc:date>2012-03-21T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.iwlca.org/poll/2012/2012_Players_Photos/NW_D312104_copy_2.JPG?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>2012 IWLCA/Under Armour Week 3 Polls</title>
      <link>http://www.iwlca.org/poll/2012/2012_Poll_Stories/2012_Week_3</link>
      <description>The top three stay steady.  Northwestern, Le Moyne and Gettysburg remain at the top.</description>
      <pubDate>Wed, 14 Mar 2012 04:00:00 GMT</pubDate>
      <guid>http://www.iwlca.org/poll/2012/2012_Poll_Stories/2012_Week_3</guid>
      <dc:date>2012-03-14T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.iwlca.org/poll/2012/2012_Players_Photos/GB_Markiewicz_Kelsey_Cortland.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>2012 IWLCA/Under Armour Week 2 Polls</title>
      <link>http://www.iwlca.org/poll/2012/2012_Poll_Stories/2012_Week_2</link>
      <description>Le Moyne College joins Northwestern and Gettysburg at the top at Week 2 of the IWLCA/Under Armour Polls.</description>
      <pubDate>Wed, 07 Mar 2012 05:00:00 GMT</pubDate>
      <guid>http://www.iwlca.org/poll/2012/2012_Poll_Stories/2012_Week_2</guid>
      <dc:date>2012-03-07T05:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.iwlca.org/poll/2012/2012_Players_Photos/LM_Brigandi11_GregWall.JPG?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>2012 IWLCA/Under Armour Week 1 Polls</title>
      <link>http://www.iwlca.org/poll/2012/2012_Poll_Stories/2012_Week_1</link>
      <description>Northwestern, Adelphi and Gettysburg are on top of week 1 in the IWLCA/Under Armour Polls.</description>
      <pubDate>Tue, 28 Feb 2012 05:00:00 GMT</pubDate>
      <guid>http://www.iwlca.org/poll/2012/2012_Poll_Stories/2012_Week_1</guid>
      <dc:date>2012-02-28T05:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.iwlca.org/poll/2012/2012_Players_Photos/NW_TaylorThornton_NCAAsemis.JPG?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>The 2011 IWLCA President's Cup a Record Breaking Success</title>
      <link>http://www.iwlca.org/information/Recruiting_Tournament/2011_President_Cup/2011_President_Cup_Story/2011_President-s_Cup</link>
      <description>A record number of 363 IWLCA college coaches attended the 2011 IWLCA President's Cup at the North Collier Regional Park in Naples Florida to evaluate over 1800 student-athletes from 92 of the nation's finest club programs.</description>
      <pubDate>Wed, 23 Nov 2011 05:00:00 GMT</pubDate>
      <guid>http://www.iwlca.org/information/Recruiting_Tournament/2011_President_Cup/2011_President_Cup_Story/2011_President-s_Cup</guid>
      <dc:date>2011-11-23T05:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.iwlca.org/information/Recruiting_Tournament/2011_President_Cup/2011_President_Cup_Photos/363_(2).jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>2011 IWLCA Coaches Honor Awards Banquet</title>
      <link>http://www.iwlca.org/information/Honors_Banquet_Articles/2011_Honors_Banquet/2011_Honors_Banquet</link>
      <description>On Thursday evening, November 17, 2011, The IWLCA announced the recipients of the organization&#x2019;s service awards as well as the national assistant coaches of the year awards as the organization held its annual convention in Naples, Fla. Tracy Coyne, former head coach at Notre Dame and Rutgers, was honored with the Diane Geppi-Aikens Lifetime Achievement award. Grand Valley State&#x2019;s Alicia Groveston was named the recipient of the IWLCA Service Award while Quinnipiac&#x2019;s Danie Caro was presented the President&#x2019;s Cup. Michele DeJuliis (Princeton) and Barb Jordan (Gettysburg) both earned the IWLCA Assistant Coach of the Year awards.</description>
      <pubDate>Thu, 17 Nov 2011 05:00:00 GMT</pubDate>
      <guid>http://www.iwlca.org/information/Honors_Banquet_Articles/2011_Honors_Banquet/2011_Honors_Banquet</guid>
      <dc:date>2011-11-17T05:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.iwlca.org/information/Honors_Banquet_Articles/2011_Honors_Banquet/2011_Honors_Banquet_Photos/2011_Honors_Banquet_014.JPG?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>IWLCA Announces 2011 Academic Merit Squads</title>
      <link>http://www.iwlca.org/information/TeamAwards/2011_Merit_Squad</link>
      <description>The IWLCA has recognized nine schools as earning Merit Squad status for the 2011 season, with three schools honored in each division. Institutions were named Merit Squads by virtue of having one of the top three team GPAs for the season.</description>
      <pubDate>Tue, 20 Sep 2011 04:00:00 GMT</pubDate>
      <guid>http://www.iwlca.org/information/TeamAwards/2011_Merit_Squad</guid>
      <dc:date>2011-09-20T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.iwlca.org/information/TeamAwards/Merit_Squad.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>The IWLCA Releases the 2011 Academic Honor Roll</title>
      <link>http://www.iwlca.org/information/TeamAwards/2011_Honor_Roll</link>
      <description>IWLCA Names the 2011 Division I, II III Academic Honor Roll.  &#xD;
455 student-athletes recognized from 172 different institutions for work in classroom</description>
      <pubDate>Thu, 08 Sep 2011 04:00:00 GMT</pubDate>
      <guid>http://www.iwlca.org/information/TeamAwards/2011_Honor_Roll</guid>
      <dc:date>2011-09-08T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.iwlca.org/information/TeamAwards/grad01_1.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>2011 IWLCA Annual Meeting Scholarships</title>
      <link>http://www.iwlca.org/information/Annual_Meeting/2011_Annual_Meeting_Scholarship</link>
      <description>The IWLCA Board of Directors is pleased to announce the IWLCA/Brine Convention Scholarship program for 2011.</description>
      <pubDate>Tue, 23 Aug 2011 04:00:00 GMT</pubDate>
      <guid>http://www.iwlca.org/information/Annual_Meeting/2011_Annual_Meeting_Scholarship</guid>
      <dc:date>2011-08-23T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.iwlca.org/information/images/Ritz_Naples.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>2011 IWLCA Honor Squad Awards</title>
      <link>http://www.iwlca.org/information/TeamAwards/2011_Honor_Squad_Awards</link>
      <description>The IWLCA has recognized 143 schools as earning Academic Squad honors for the 2011 season. Every school with a team GPA of 3.0 or higher earned Academic Squad honors.</description>
      <pubDate>Mon, 22 Aug 2011 04:00:00 GMT</pubDate>
      <guid>http://www.iwlca.org/information/TeamAwards/2011_Honor_Squad_Awards</guid>
      <dc:date>2011-08-22T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.iwlca.org/images/content-center-slider-image-4.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Did You Know</title>
      <link>http://www.iwlca.org/information/Miscellenous/Did_You_Know</link>
      <description>Did You Know facts about women's lacrosse and NCAA recruiting rules for prospective student-athletes.</description>
      <pubDate>Sat, 30 Jul 2011 04:00:00 GMT</pubDate>
      <guid>http://www.iwlca.org/information/Miscellenous/Did_You_Know</guid>
      <dc:date>2011-07-30T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.iwlca.org/information/Miscellenous/Did_You_Know2.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>2011 IWLCA Capital Cup - A Great Success</title>
      <link>http://www.iwlca.org/information/Recruiting_Tournament/Capital_Cup/2011_Capital_Cup_Web_Story</link>
      <description>With almost 4000 rising sophomores, juniors and senior student-athletes in attendance along with 231 IWLCA coaches, the 2011 IWLCA Capital Cup was the most successful IWLCA recruiting tournament ever.</description>
      <pubDate>Fri, 22 Jul 2011 04:00:00 GMT</pubDate>
      <guid>http://www.iwlca.org/information/Recruiting_Tournament/Capital_Cup/2011_Capital_Cup_Web_Story</guid>
      <dc:date>2011-07-22T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.iwlca.org/information/Recruiting_Tournament/Capital_Cup/2011_Capital_Cup_Photos/Hannah_495-300.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>IWLCA Announces 2011 Coaches Awards</title>
      <link>http://www.iwlca.org/information/Cawards/2011_Coaches_Awards</link>
      <description>Carol Cantele of Division III National Champion Gettysburg College is one of three IWLCA coaches named as a National Coach of the Year.  A total of 13 collegiate mentors were selected as 2011 IWLCA Coaches of the Year in their respective regions.</description>
      <pubDate>Fri, 24 Jun 2011 04:00:00 GMT</pubDate>
      <guid>http://www.iwlca.org/information/Cawards/2011_Coaches_Awards</guid>
      <dc:date>2011-06-24T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.iwlca.org/information/Cawards/Coaches_Photos/Coach_Cantele_Head_shot3.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>IWLCA Major Awards Named for 2011 Season</title>
      <link>http://www.iwlca.org/information/AA_Banquet/2011_AA_Banquet</link>
      <description>Positional Players of the Year, Scholar-Athletes, and Community Awareness Honorees Named&#xD;
&#xD;
The IWLCA has honored 18 student-athletes for their achievements during the 2011 season, including 12 positional players of the year as well as three IWLCA Scholar-Athletes and three IWLCA Community Awareness recipients. The presentations were made at the IWLCA All-American Banquet, held at the Crown Valley Plaza in King of Prussia, Pa. on June 11.</description>
      <pubDate>Tue, 14 Jun 2011 04:00:00 GMT</pubDate>
      <guid>http://www.iwlca.org/information/AA_Banquet/2011_AA_Banquet</guid>
      <dc:date>2011-06-14T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.iwlca.org/information/AA_Banquet/2011_AA_Banquet_Photos/061411_057.JPG?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>2011 IWLCA/Under Armour Champions Cup</title>
      <link>http://www.iwlca.org/information/Recruiting_Tournament/2011_Champions_Cup_Recap</link>
      <description>Club coaches and parents praise the 2011 IWLCA Under Armour Champions Cup and look forward to the 2011 IWLCA/Under Armour Capital Cup being held at Sports Quest in Midlothian, Virginia on July 15, 16 &amp; 17.</description>
      <pubDate>Mon, 13 Jun 2011 04:00:00 GMT</pubDate>
      <guid>http://www.iwlca.org/information/Recruiting_Tournament/2011_Champions_Cup_Recap</guid>
      <dc:date>2011-06-13T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.iwlca.org/information/Recruiting_Tournament/2011_Champions_Cup_Photos/061411_065.JPG?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>2011 IWLCA North-South All Star Games</title>
      <link>http://www.iwlca.org/information/N-S_All_Stars/2011_North_South_All_Star_Games/2011_NS_All_Star_Games</link>
      <description>The South team All Stars dominate the North squads in the 2011 IWLCA North-South All Star games.</description>
      <pubDate>Wed, 01 Jun 2011 04:00:00 GMT</pubDate>
      <guid>http://www.iwlca.org/information/N-S_All_Stars/2011_North_South_All_Star_Games/2011_NS_All_Star_Games</guid>
      <dc:date>2011-06-01T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.iwlca.org/information/N-S_All_Stars/2011_N-S_All_Star_Photos/061411_043.JPG?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>The IWLCA Announces the 2011 North-South All Stars</title>
      <link>http://www.iwlca.org/information/N-S_All_Stars/2011_N-S_All_Stars</link>
      <description>The IWLCA has honored 109 senior student-athletes with selection to one of the North-South rosters. The 2011 North-South games will take place at the Champions' Cup, held at the United Sports Training Center in Downingtown, Pa., on June 11.</description>
      <pubDate>Tue, 31 May 2011 04:00:00 GMT</pubDate>
      <guid>http://www.iwlca.org/information/N-S_All_Stars/2011_N-S_All_Stars</guid>
      <dc:date>2011-05-31T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.iwlca.org/information/RJF2075(3).jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>The IWLCA Announces the 2011 Division I All American and All Regional Awards</title>
      <link>http://www.iwlca.org/information/SA_Awards/2011_Awards/DI_All_American_and_All_Region</link>
      <description>The Intercollegiate Women&#x2019;s Lacrosse Coaches Association has honored 51 student-athletes in Division I with a selection on the All-America teams and 136 student-athletes in Division I with a selection on the All-Region teams for 2011f.  The IWLCA will honor the National All-Americans at the IWLCA All-American banquet on June 11, 2011 at the Crowne Plaza Valley Forge in King of Prussia, Pa.</description>
      <pubDate>Mon, 30 May 2011 04:00:00 GMT</pubDate>
      <guid>http://www.iwlca.org/information/SA_Awards/2011_Awards/DI_All_American_and_All_Region</guid>
      <dc:date>2011-05-30T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.iwlca.org/poll/School_Players_Photos/Schwarzmann_495x300.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>The IWLCA Announces 2011 Division II All Americans and All Regional Awards</title>
      <link>http://www.iwlca.org/information/SA_Awards/2011_Awards/2011_DII_All_Regional_Awards</link>
      <description>The IWLCA has honored 32 All American and 64 All Regional student-athletes in Division II. The IWLCA will honor the National All-Americans at the IWLCA All-American banquet on June 11, 2011 at the Crowne Plaza Valley Forge in King of Prussia, Pa.</description>
      <pubDate>Thu, 26 May 2011 04:00:00 GMT</pubDate>
      <guid>http://www.iwlca.org/information/SA_Awards/2011_Awards/2011_DII_All_Regional_Awards</guid>
      <dc:date>2011-05-26T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.iwlca.org/poll/2011/2011_Polls/3524100_495x300.jpg?max_width=160&amp;max_height=120" />
    </item>
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      <title>The IWLCA Announces the 2011 Division III All Americans and All Regional Awards</title>
      <link>http://www.iwlca.org/information/SA_Awards/2011_Awards/2011_DIII_All_American_-_All_Regional_Awards</link>
      <description>The IWLCA has honored 48 All American and 224 All Regional student-athletes in Division III. The IWLCA will honor the National All-Americans at the IWLCA All-American banquet on June 11, 2011 at the Crowne Plaza Valley Forge in King of Prussia, Pa.</description>
      <pubDate>Thu, 26 May 2011 04:00:00 GMT</pubDate>
      <guid>http://www.iwlca.org/information/SA_Awards/2011_Awards/2011_DIII_All_American_-_All_Regional_Awards</guid>
      <dc:date>2011-05-26T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.iwlca.org/poll/School_Players_Photos/IMG_6716_495x300.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>IWLCA Scholar Athletes Awards</title>
      <link>http://www.iwlca.org/information/Scholar_Athletes/IWLCA_Scholar_Athletes</link>
      <description>The nomination process for the 2011 IWLCA Scholar Athlete Awards is now open.</description>
      <pubDate>Wed, 25 May 2011 04:00:00 GMT</pubDate>
      <guid>http://www.iwlca.org/information/Scholar_Athletes/IWLCA_Scholar_Athletes</guid>
      <dc:date>2011-05-25T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.iwlca.org/information/AA_Banquet/2010_Photos/IMG_0086_495x300.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Lock Haven University's Women's Lacrosse Team Play for "Lax for Life"</title>
      <link>http://www.iwlca.org/information/Miscellenous/Lax_for_Life_Folder/Lax_for_Life</link>
      <description>What's become an annual rite of spring in Pennsylvania, is about to go national.&#xD;
 &#xD;
Since 2009, teams in the Pennsylvania State Athletic Conference have hosted games dedicated to Lax-4-Life with rival teams warming up in matching shirts and coming together for pictures in support of a common cause. Last year it spread throughout Division II, with 36 teams pitching in.</description>
      <pubDate>Fri, 13 May 2011 04:00:00 GMT</pubDate>
      <guid>http://www.iwlca.org/information/Miscellenous/Lax_for_Life_Folder/Lax_for_Life</guid>
      <dc:date>2011-05-13T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.iwlca.org/information/Miscellenous/usl_lock_haven_lax4life_2_495x300.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>IWLCA Releases Week 11 Polls</title>
      <link>http://www.iwlca.org/poll/2011/2011_Polls/2011_Week_11_-_050911</link>
      <description>No change at the top as teams gear up for the NCAA tournaments.  Its Maryland, Adelphi and the College of New Jersey at #1 in the final IWLCA polls.</description>
      <pubDate>Wed, 11 May 2011 04:00:00 GMT</pubDate>
      <guid>http://www.iwlca.org/poll/2011/2011_Polls/2011_Week_11_-_050911</guid>
      <dc:date>2011-05-11T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.iwlca.org/poll/2011/2011_Polls/Adelphi_495x300.jpg?max_width=160&amp;max_height=120" />
    </item>
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